Brazilian Jiu-Jitsu in Winterthur. Technique over strength – from your very first session. No experience needed.
João de Oliveira · IBJJF Black Belt European Champion
Free Trial ClassBrazilian Jiu-Jitsu is the most efficient way to control someone without hurting them. No punching, no kicking. Leverage, position and timing beat strength, which is why BJJ works against bigger and stronger people.
We train in the Gi, the kimono, and No-Gi without it. Both have their own classes. The programme is led by João, second-degree black belt and IBJJF Black Belt European Champion. Whoever stays consistent and puts in the work gets graded by him.
On the mat everyone helps you along, from day one. If you want to compete, you train with the competition team. That takes commitment.
Your first session is free. Before that, we'll have a quick chat to see whether IMPACT is the right fit for you.
Fill in the short form – it takes less than 60 seconds.
A quick get-to-know: what are you looking for, what do we offer – and does it fit? If yes, we'll find your class and set a date.
Come in and roll with us. Loaner gear is ready – all you need is sportswear.
Fill in the form and we'll give you a call to plan your first session together. The trial class is free, loaner gear included.
Here it's not the toughest who wins – it's the one who learns the most.

Second-degree black belt, IBJJF Black Belt European Champion, shaped by the legendary Team Nova União. Coaching since 2014. He moves you forward from day one – at your pace.
You don't have to decide right away. Try both and find your style.

In the IMPACT app you see next week’s topics, watch the technique before class and go deeper with our online training library, wherever you are.
Free Trial ClassIn Winterthur we have 7 BJJ sessions per week, in basics and all-levels classes.
A class lasts 60 minutes: warm-up, technique with a partner, then rolling, which is free practice with resistance. Basics classes are for getting started, all-levels classes for everyone who already trains.
Just sign up for your trial class via the form. You can come in for free to get to know us and the classes – we'll give you a quick call beforehand.
No. Every drill can be scaled and you set your own pace. Most people here started exactly where you are.
No. Everyone on the mats was a white belt once. There is no room for ego here – making mistakes is part of learning.
BJJ works without strikes. We take great care not to hurt each other – controlled, technical training is at the core.
No. Everything you need for your trial is here. Sportswear and water are enough.
Yes, the studio has showers – head straight to work or into your day feeling fresh and energised.
At Technoparkstrasse 3 in Winterthur, in the Technopark area. Easy to reach by public transport, bike or car (parking on site).