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Free Trial Class
Walchestrasse 15, Zurich

BJJ with IMPACT.

Brazilian Jiu-Jitsu in Zurich. Technique over strength – from your very first session. No experience needed.

João de Oliveira · IBJJF Black Belt European Champion

Free Trial Class
WHAT IS BJJ?

Brazilian Jiu-Jitsu is the most efficient way to control someone without hurting them. No punching, no kicking. Leverage, position and timing beat strength, which is why BJJ works against bigger and stronger people.

We train in the Gi, the kimono, and No-Gi without it. Both have their own classes. The programme is led by João, second-degree black belt and IBJJF Black Belt European Champion. Whoever stays consistent and puts in the work gets graded by him.

On the mat everyone helps you along, from day one. If you want to compete, you train with the competition team. That takes commitment.

Reviews.

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reviews at 4.9 stars
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GETTING STARTED

Getting started is easy.

Your first session is free. Before that, we'll have a quick chat to see whether IMPACT is the right fit for you.

01

Send your request

Fill in the short form – it takes less than 60 seconds.

02

We give you a call

A quick get-to-know: what are you looking for, what do we offer – and does it fit? If yes, we'll find your class and set a date.

03

Your first session

Come in and roll with us. Loaner gear is ready – all you need is sportswear.

BOOK YOUR SESSION

Claim your free trial class

Fill in the form and we'll give you a call to plan your first session together. The trial class is free, loaner gear included.

BJJ at IMPACT Zürich
IMPACT WINTERTHUR
WHY IMPACT

Not harder.
Smarter.

BJJ training at IMPACT Zürich
IMPACT Zurich · On the mats

Here it's not the toughest who wins – it's the one who learns the most.

2. Degree Black Belt Coaching that actually guides you
Kein Ego A community that has your back
Struktur Beginner friendly, whatever your fitness
Mehr Access to MMA, Muay Thai and more
Nova União · IBJJF Black Belt European Champion
João de Oliveira, Head Coach BJJ
Head Coach BJJ & MMA

Joãode Oliveira

Second-degree black belt, IBJJF Black Belt European Champion, shaped by the legendary Team Nova União. Coaching since 2014. He moves you forward from day one – at your pace.

Mit Gi

  • Traditional and technical, with grips on the fabric
  • Belt system
  • Structured, focused, deep

Without the gi NoGi

  • Dynamic and close-quarters
  • No heavy clothing – pure control
  • Popular with all-rounders and MMA fans

You don't have to decide right away. Try both and find your style.

The IMPACT community after training
The community · IMPACT
IMPACT APP

Keep learning,
at home too.

In the IMPACT app you see next week’s topics, watch the technique before class and go deeper with our online training library, wherever you are.

Free Trial Class
SCHEDULE

When we train.

In Zurich we have 12 BJJ sessions per week, from basics to competition level.

  • Mon17:40 Gi · Basics
  • Tue12:00 Gi · All Levels  ·  20:00 No-Gi · All Levels
  • Wed18:50 No-Gi · Basics
  • Thu10:50 Competition  ·  12:00 No-Gi · Basics  ·  18:50 No-Gi · Basics  ·  20:00 No-Gi · All Levels
  • Fri17:40 Gi · Basics  ·  18:50 No-Gi · All Levels  ·  20:00 Competition
  • Sat12:00 No-Gi · All Levels
Full schedule →
WHAT'S HOLDING YOU BACK

No excuses.

How does a class work?

A class lasts 60 minutes: warm-up, technique with a partner, then rolling, which is free practice with resistance. Basics classes are for getting started, all-levels classes for everyone who already trains.

What is the open mat?

Free training without instruction, open to all levels, beginners included.

How do I sign up?

Just sign up for your trial class via the form. You can come in for free to get to know us and the classes – we'll give you a quick call beforehand.

I'm not fit enough. Is that a problem?

No. Every drill can be scaled and you set your own pace. Most people here started exactly where you are.

Will I embarrass myself rolling as a beginner?

No. Everyone on the mats was a white belt once. There is no room for ego here – making mistakes is part of learning.

Is the risk of injury high?

BJJ works without strikes. We take great care not to hurt each other – controlled, technical training is at the core.

Do I need my own gear?

No. Everything you need for your trial is here. Sportswear and water are enough.

Can I shower after training?

Yes, the studio has showers – head straight to work or into your day feeling fresh and energised.

Where does training take place?

At Walchestrasse 15, 8006 Zürich – only about a 3-minute walk from Zurich main station. Quick and easy to reach after work or school.

Onto the mats.

Free Trial Class